John Abasto
43345 NW 17th Street * Oklahoma City, OK 73107 * 405-476-1195 * fastracglass@gmail.com
Personal Trainer
Member #: P1304505
Since: May 28, 2013
Exp: 5-31-26
Group Fitness Instructor
Member #: G2203505
Since: March 28, 2023
Exp: 5-31-26
May 27, 2025
CONTINUING EDUCATION CREDITS
Mindful Movement (1 cec)
Vegan Diet (1 cec)
Importance of Sleep and Exercise (1 cec)
Power Walking (1 cec)
Functional Fitness for Aging (2 cec’s)
Power of Creatine (2 cec’s)
Exercise After ACL Surgery (2 cec’s)
Plantar Fasciitis: Causes and Treatment (2 cec’s)
Enhancing Posture in Seniors (2 cec’s)
May 6, 2024
CONTINUING EDUCATION CREDITS
Resistance Band/Tubing Exercises (3 cec's)
Body Composition Review (2 cec's)
Nutrition 101 (3 cec's)
Physiology of Plyometrics (2 cec's)
January 27, 2022
CONTINUING EDUCATION CREDITS
HIIT Training: Need to Know (2 cec's)
Flexibility Exercises (3 cec's)
Joint Issues and the Plus Size Client (3 cec's)
Seniors and Exercise (2 cec's)
CERTIFICATION:
CPT Certificate 2026
Renewal Form