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NFPA Group Fitness Instructor Refresher Course — 10 CECs
Refresh Your Skills. Inspire Your Participants. Maintain Your Certification.
The NFPA Group Fitness Instructor Refresher Course is designed to help certified Group Fitness Instructors review essential exercise science, class programming, instructional techniques, and professional responsibilities while maintaining their NFPA certification.
This comprehensive, self-paced digital course reinforces the knowledge and practical skills necessary to design, organize, and deliver effective group fitness classes for participants with different abilities, fitness levels, and exercise goals.
The course emphasizes safe exercise instruction, purposeful class design, effective communication, participant motivation, and appropriate exercise modifications.
Your certification renewal fee is waived with the purchase of this course.
What You'll Learn
Exercise Science: Review exercise physiology, training adaptations, and fundamental exercise principles.
Functional Anatomy and Movement: Reinforce your knowledge of muscular function, joint movement, biomechanics, and exercise technique.
Group Exercise Programming: Review cardiovascular, strength, muscular endurance, flexibility, and functional training methods.
Class Design and Organization: Learn to structure warm-ups, main workout segments, transitions, cooldowns, and recovery.
Music and Choreography: Review musical timing, movement sequencing, class rhythm, and appropriate use of music.
Cueing and Instruction: Strengthen verbal and visual communication, movement demonstrations, and participant feedback.
Motivation and Leadership: Explore strategies for creating engaging, supportive, and inclusive group fitness environments.
Exercise Modifications: Review appropriate progressions and regressions for different experience and fitness levels.
Special Populations and Safety: Reinforce participant considerations, professional boundaries, risk management, and referral responsibilities.
Course Benefits
Earn 10 NFPA Continuing Education Credits (CECs)
Certification renewal fee waived
Convenient self-paced digital format
Comprehensive group fitness knowledge review
Practical class programming and instructional applications
No final examination required
Study from your computer, tablet, or other compatible device
Who Should Take This Course?
This course is intended for NFPA-certified Group Fitness Instructors who wish to refresh their professional knowledge, strengthen their instructional skills, and complete their continuing education requirements for certification renewal.
How It Works
Purchase the NFPA Group Fitness Instructor Refresher Course.
Receive access to the digital course materials.
Review the instructional content at your own pace.
Follow NFPA's course completion and certification renewal procedures.
Important Information
This course is intended for eligible NFPA certification renewals and is not an initial Group Fitness Instructor Certification program.
Professionals whose certifications have been expired for more than 12 months should review NFPA's reinstatement requirements.
Other applicable certification renewal requirements remain in effect.
10 CECs | $199 | Certification Renewal Fee Waived
Refresh Your Skills. Inspire Your Participants. Maintain Your Certification.
The NFPA Group Fitness Instructor Refresher Course is designed to help certified Group Fitness Instructors review essential exercise science, class programming, instructional techniques, and professional responsibilities while maintaining their NFPA certification.
This comprehensive, self-paced digital course reinforces the knowledge and practical skills necessary to design, organize, and deliver effective group fitness classes for participants with different abilities, fitness levels, and exercise goals.
The course emphasizes safe exercise instruction, purposeful class design, effective communication, participant motivation, and appropriate exercise modifications.
Your certification renewal fee is waived with the purchase of this course.
What You'll Learn
Exercise Science: Review exercise physiology, training adaptations, and fundamental exercise principles.
Functional Anatomy and Movement: Reinforce your knowledge of muscular function, joint movement, biomechanics, and exercise technique.
Group Exercise Programming: Review cardiovascular, strength, muscular endurance, flexibility, and functional training methods.
Class Design and Organization: Learn to structure warm-ups, main workout segments, transitions, cooldowns, and recovery.
Music and Choreography: Review musical timing, movement sequencing, class rhythm, and appropriate use of music.
Cueing and Instruction: Strengthen verbal and visual communication, movement demonstrations, and participant feedback.
Motivation and Leadership: Explore strategies for creating engaging, supportive, and inclusive group fitness environments.
Exercise Modifications: Review appropriate progressions and regressions for different experience and fitness levels.
Special Populations and Safety: Reinforce participant considerations, professional boundaries, risk management, and referral responsibilities.
Course Benefits
Earn 10 NFPA Continuing Education Credits (CECs)
Certification renewal fee waived
Convenient self-paced digital format
Comprehensive group fitness knowledge review
Practical class programming and instructional applications
No final examination required
Study from your computer, tablet, or other compatible device
Who Should Take This Course?
This course is intended for NFPA-certified Group Fitness Instructors who wish to refresh their professional knowledge, strengthen their instructional skills, and complete their continuing education requirements for certification renewal.
How It Works
Purchase the NFPA Group Fitness Instructor Refresher Course.
Receive access to the digital course materials.
Review the instructional content at your own pace.
Follow NFPA's course completion and certification renewal procedures.
Important Information
This course is intended for eligible NFPA certification renewals and is not an initial Group Fitness Instructor Certification program.
Professionals whose certifications have been expired for more than 12 months should review NFPA's reinstatement requirements.
Other applicable certification renewal requirements remain in effect.
10 CECs | $199 | Certification Renewal Fee Waived