Yoga Poses for Beginners (2 cec's)

Yoga Poses for Beginners (2 cec's)

44.00

This course is a great introduction into yoga. It offers 29 fully illustrated photos of various yoga poses. Attached to each poses is a description of how to perform the poses, the purpose, and modifications for each movement. In addition you will find a detailed description on proper yoga breathing enhancing your yoga exercise.

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